PRATTVILLE, AL

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​​TENTATIVE

      CLASS SCHEDULE     
*I send an updated weekly schedule out via email every Sunday night.  Sign up to my email list to get the latest updates.

            

MONDAY
5:00am Open Gym (choose HIIT, LYFT or ?)
8:00am Open Gym (choose HIIT, LYFT or ?)

9:30am F3- Functional Fitness Forever
4:15pm LYFT Weightlifting

6:30pm HIIT Bootcamp


TUESDAY
4:15pm LYFT Weightlifting

6:00pm Open Gym (choose HIIT, LYFT or ?)


WEDNESDAY
5:00am Open Gym (choose HIIT, LYFT or ?)

8:00am Open Gym (choose HIIT, LYFT or ?)

9:30am F3- Functional Fitness Forever
4:15 LYFT Weightlifting
6:30pm  HIIT Bootcamp


THURSDAY

4:15pm LYFT Weightlifting
6:00pm Open Gym (choose HIIT, LYFT or ?)


FRIDAY​​
5:00am Open Gym (choose HIIT, LYFT or ?)

8:00am Open Gym (choose HIIT, LYFT or ?)

9:30am F3- Functional Fitness Forever


SATURDAY
7:30am  Open Gym (choose HIIT, LYFT or ?)

8:30 LYFT Weightlifting



SUNDAY
1:00pm Open Gym (choose HIIT, LYFT or ?)