PRATTVILLE, AL

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​​​One-on-One

Customized Training Sessions

Custom training sessions take all the guesswork out of reaching your goals. Just show up dressed and ready to workout. After your FREE initial fitness assessment, I will have all the info I need to create a custom plan to achieve your goals and beyond. I provide a bottle of water and a custom music playlist you pick during the consultation. Sessions are a mix of strength and metabolic conditioning with mobility, all tailored to your needs and limitations. (60 min) Sessions do NOT expire.

8-PACK of SESSIONS
$40/per session
4-PACK of SESSIONS
$45/per session
2-PACK of SESSIONS
$50/per session
SINGLE SESSION

$60/per session


Two-on-One

Custom Doubles Training Sessions

Custom doubles training sessions are perfect for couples or competitive friends…or competitive couples! Schedule your FREE fitness assessment so I can configure doubles workouts that will work you both to your maximum potential. Just show up dressed and ready to workout. I will provide water and a custom music playlist that you pick during the consultation. Sessions are a mix of strength and metabolic conditioning with mobility, all tailored to both of your needs and limitations.

(75 minutes)

8-PACK of SESSIONS
$55/per session
4-PACK of SESSIONS
$60/per session
2-PACK of SESSIONS
$65/per session
SINGLE SESSION
$75/per session



***20% DISCOUNT ON TRAINING SESSIONS FOR MILITARY AND FIRST RESPONDERS***