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Services

One-on-One
Customized Training Sessions


Custom training sessions take all the guesswork out of reaching your goals. Just show up dressed and ready to workout. After your FREE initial fitness assessment, I will have all the info I need to create a custom plan to achieve your goals and beyond. I provide a bottle of water and a custom music playlist you pick during the consultation. Sessions are a mix of strength and metabolic conditioning with mobility, all tailored to your needs and limitations. (60 min)


Two-on-One
Custom Doubles Training Sessions


Custom doubles training sessions are perfect for couples or competitive friends…or competitive couples! Schedule your FREE fitness assessment so I can configure doubles workouts that will work you both to your maximum potential. Just show up dressed and ready to workout. I will provide water and a custom music playlist that you pick during the consultation. Sessions are a mix of strength and metabolic conditioning with mobility, all tailored to both of your needs and limitations.
(75 minutes)


Hourly Gym Rental

Already comfortable with your own workout routine but don’t always have access to a box gym when YOU need it? Or maybe you are just tired of waiting and searching for equipment at the gym, possibly irritated at the way-too-close quarters with other people, or just don’t want people watching you. Here you will have a complete box gym ALL TO YOURSELF!!! Check out the photos, completely unique gym on a secluded 3.5 acres to play on.  (90 minutes)

For list of available equipment 

You have NEVER seen a gym like this.

Check it out today so you can schedule your next workout here!