customized

fitness

training

ABOUT US

HOURLY

GYM

RENTAL

AFFORDABLE

FITNESS
CLASSES

Already comfortable with your own workout but don't have access to a box gym when you need it? Or maybe you just want a gym all to yourself?
Hourly Gym Rental is available.  You can rent this awesome box gym setup by the hour on a secluded 3+ acres to play on.  You have NEVER seen a gym like this.  Come check it out today!  So you can schedule your next workout here.

Are you ready for an amazing positive life change with more energy, strength and motivation?
Call me now to setup your free fitness consultation.  If you are ready to commit to being healthier, together we will crush your goals.

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F3 is a one of a kind fitness facility with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle.  Let me help you help yourself! 

 

Are you needing to lose weight? Make gains in strength, speed, endurance, flexibility, or just generally want to feel healthier and more fit?
Let me help you achieve your goals and beyond.  I offer One-on-One Customized Fitness Training to get you to your goals in the fastest and safest way possible, making your gym time effective and efficient.

PRATTVILLE, AL